Mint

Mint (menthol) is a refreshing and aromatic herb widely used in Azerbaijani cuisine. It is commonly used both fresh and dried in dishes, beverages, and desserts. Mint’s characteristic aroma and taste provide a unique sense of freshness.
Health benefits: Mint has a positive effect on digestive health, helps ease digestion, and reduces stomach discomfort. It can also help relieve stress, ease headaches, and support respiratory comfort. Additionally, mint is known for its antioxidant properties.
Usage: Mint is often used in salads, soups, and meat dishes. Fresh mint tea is very popular, and it is also commonly included in mint lemonade, cocktails, and desserts. By adding a fresh flavor to meals, mint makes dishes more appealing.